Building Confidence & Character through hard work and positivity - Former Miami Dolphins Cheerleader Kat Cowan

          Brother and Sisterly              
                            Love!
martial arts, self-defense, cheer/dance, camps, classes, seminars, group events, and more! 
Hurricane Irma 
Day Camp Available
September 18 - 22 • 8am-4pm 
We have AIR CONDITIONING
Held at PLAYBALL
6300 Metro Plantation Rd
Ages 5-13
$25/day 8:00-4:00
$125/week 
$100/wk sibling rate
Games, Self-Defense, Obstacle course and more!
Please bring sack lunch and drinks!



NEW!!!! KIDS SUMMER BOOTCAMP!
BOYS AND GIRLS
ELEMENTARY UP TO MIDDLE SCHOOL!
HELD AT THE PLAYBALL TRAINING CENTER OFF METRO/PLANTATION.           OBSTACLE COURSE, STRENGTH TRAINING, YOGA FOR FLEXIBILITY, NERF GUN FUN, MARTIAL ARTS/SELF DEFENSE,DODGEBALL,TUG OF WAR AND MORE!!
ONLY $150 FOR THE WEEK!!!!!!!!!!
Dates coming soon


LADIES SELF-DEFENSE CLASSES
we offer ladies, college-bound, middle school self-defense seminars.
$20 for 1 1/12 for a class of 8 or more
schedule your class today!!!
Coach Kat 954-647-1844










Coach Kat- 954-647-1844
Sensei Dan-239-433-2639
Website Builder provided by  Vistaprint